vintagewitch: (Default)
kraeftwerker ([personal profile] vintagewitch) wrote2016-01-10 12:46 pm

CN: Meds talk

Note to Self: Medication is actually a really important part of managing your anxiety. Like, for real.

I ran out of medication before the pharmacy was done refilling, and yesterday was ... not like, debilitating anxiety, but I *definitely* felt it. Thankfully, I now have my medication and I'm getting back to normal. 

But for real: This is something I need to pay attention to and have coping mechanisms ready for if this kind of weird gap happens again.

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