Oh hey anxiety

[vintagewitch]

Having weird anxiety day. It very possibly could be because in typical me style, I have an appointment or a plan for each day of spring break. When what I *really* need to do is schedule days to not have plans. None. At all. 

So ... now I'm looking for a day where it would be easy to cancel a plan and not have it be weird. I think that day is Saturday - my "plan" was a party I was invited to in a town about an hour south of here. It's a friend's party, and she usually comes up to the city for social things, so I feel the need to reciprocate and go to her thing. But also we're not very close and I think everyone would understand it if I can't make it.

Let's be honest: Most of the pressure I'm feeling around this is pressure that I'm putting on myself.

Mostly just taking note of this, taking a deep breath, and moving on.

Comments

[syntaxofthings]

My idea for the day was to do two minutes of meditation every once in a while when I'm getting anxious (although getting up and walking around for 5 minutes once an hour has been happening moreso, and it's working better). I think it's just a weird anxiety day.

[vintagewitch]

It just feels like there's something in the air - the wind feels unsettling to me.

[syntaxofthings]

I get that.

[novel_machinist]

Spring is trying desperately to wake up and everything's on edge. <3 Cancelling plans is something we need to do sometimes. You'll be better for staying home.

[untonuggan]

being able to cancel plans and take time to breathe is a very good thing